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What is Self-Love & How Can I Cultivate It?
Loving yourself can feel like an abstract concept, but it sets the tone for everything else in life. Here’s how you can cultivate more self-love.
New Year’s Resolutions: Why they don’t work & what to do instead.
New Year’s Resolutions don’t often work. Instead of big goals, we could make small, joyful choices each day. Here’s how you could build lasting change through consistent rituals.
Y2K and Toxic Diet Culture
The defining trends of Y2K culture and how they became inextricably linked with impossibly narrow beauty standards, disordered eating and ‘fatphobia’. Are we having a comeback?